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Medspa Treatments | Health & Medspa Best In Tampa, Florida > Blog
05Jan
Happy patient after receiving medspa services at Health & MedSpa

Why Choose Health & Medspa for Beauty Treatments in Florida? 

Transforming the wellness and beauty sector across the country, medspas have increased quickly in popularity in the US. The medspas are increasingly serving the beauty needs in the United States. They have already become the solution of choice for non-invasive procedures and treatments. 

In 2021, there were 7430 registered medspas in the US. That number jumped to 8841 in 2022, and to no one’s surprise, it is still rising. In 2023, medspas in the US made over 5.5 billion dollars, proving the medspa market is in high demand.

Due to increased knowledge, as well as innovative technologies and new treatments, the medical spa industry is expected to statistically double from 14.4 billion dollars in 2022 to 25.9 billion dollars by 2026.

Medspa offers services like Hydrafacial, Laser hair removal, IV Therapy, microneedling, and chemical peels. These services should be done under the care of an expert aesthetician. And some beauty services require a trained and certified provider to deliver that treatment.

Therefore, these services need to be done in a professional med spa or aesthetic clinic. At Health and Medspa, the med spa in Tampa, Florida, we have a highly experienced, trained, and professional team to serve you…

Why Med Spa Treatments Are Popular?

You may wonder why med spa treatments have become a core part of modern beauty and wellness routines…

It’s because they are designed by blending advanced aesthetic innovation with clinical precision. Unlike traditional spas, med spas offer results-driven procedures designed to improve skin health, appearance, and overall confidence through medically guided technologies.

Patient receiving attentive and compassionate care in our medical spa setting

Popular treatments include microneedling, microdermabrasion, Hydrafacial®, LED light therapy, chemical peels, IV therapy, and laser hair removal. These services appeal to individuals seeking visible, long-lasting results with minimal downtime…

Med Spa Industry Growth and Popular Treatments…

The med spa industry in the United States has experienced rapid expansion. Growing from approximately 1,600 locations to more than 10,000 by 2023. This growth reflects increasing consumer demand for non-invasive, aesthetic treatments that deliver measurable outcomes.

Laser hair removal remains the most requested laser-based procedure, with over 1.3 million treatments reported in 2023. 

Microdermabrasion at healthandmedspa

Hydrafacial® has also seen widespread adoption, now offered by nearly half of all med spas nationwide. Additionally, microneedling continues to gain momentum, with a reported 19% year-over-year increase in treatments.

The popularity of med spa services is driven by two key factors: 

✔ Consistent, noticeable results 

✔ Continuous advancements in aesthetic technology

Together, these elements position med spas as a trusted solution for individuals seeking effective, modern beauty treatments.

Why People Choose Medspa Treatments for their Skin?

There are many reasons women and men both opt for medspas for their beauty concerns. Major reasons are:

✔ Non-Invasive yet Effective

The procedures used by Medspa are not as invasive as surgical procedures. The problems with hair, skin, or nails can be addressed under clinical supervision. Procedures like laser hair removal, microdermabrasion, or Hydrafacials give surprisingly better results, and do not require much time.

✔ Suitable for Every Individual

Different people have different skin problems. They need an individualized plan to achieve their beauty goals. Med spas such as Health & Medspa are run under professional practitioners providers develop skin management treatment plans for you, so that the end results can be specific to your skin needs and goals.

✔ Improving Comfort & Self-Assureness

The purpose of a Med spa and an aesthetic clinic is to alleviate discomfort and improve your feelings of beauty. 

With Med spa procedures like laser removal of hair to get beautiful, flawless skin, or microneedling to stimulate collagen, you will gain your self-love and comfort…

✔ Medical Rejuvenation of the Skin

There is no other place where the cosmetic art and the medical so perfectly combine. 

In a Med spa, professionals perform chemical peels for better skin texture and tone. Also, they conduct LED therapy for skin, making it relax, youthful, and refreshed. 

What are the Benefits of Visiting a Medspa for Your Skin and Beauty Treatments?

Health and Medspa is something you can trust and comes with a wide range of benefits:

→ Cutting-Edge Technology + Medical Knowledge. The current technology enables the medspas to get the best clinical outcome. Procedures like laser hair removal or the hydrafacial require precision tools that are handled by certified individuals in med spas, giving you your best skin.

→ Personalized Treatment Strategies. Every person has his or her own problems and needs, be it the sign of aging, acne scars, hyperpigmentation, or concerns about the elimination of unnecessary body and facial hair. Their body and skin requirements are satisfied in med spas, and the treatment plans are fully customized.

→ Integrative Medspas. Medspas focus on and give special attention to your wellness…

Through IV therapy in medspas,  the body is provided with an assortment of nutrients, balances are restored, and the hydration needs of the body are met in such a way that overall health is improved. With medical weight loss programs in medspas, your fitness journey is supervised under medical guidance to manage your weight, considering all of your ongoing health conditions.

→ Minimal Downtime, Rapid Recovery & Efficient Treatments. Medspas offer no-surgical microneedling paired with LED light therapy treatment. It is very effective. The downtime of most treatments is very low, and the recovery period is also very minimal.

→ Long-Term Improvement. With frequent visits, you can achieve results that will last. Skin will be smoother. There will be a reduction in hair growth, and the visible signs of aging will be lessened. It means med spas offer total care of your hair, skin, and fitness.

Choose Health & Medspa for your Beauty Needs!

Clean, calming, and professional interior of Health & MedSpa

At Health & MedSpa, we provide advanced, medically guided aesthetic treatments designed to deliver visible, long-lasting results. As a trusted Medspa in Tampa, Florida, our services combine clinical expertise with modern technology to support your beauty and wellness goals.

Services we offer:

Laser Hair Removal

Our advanced laser hair removal treatments provide safe, effective, and long-lasting hair reduction. Precision laser technology targets hair follicles while protecting surrounding skin for smooth, consistent results.

Medical Weight Loss

Our physician-supervised medical weight loss programs are customized to your body and lifestyle. We focus on sustainable results through clinically guided plans that support long-term health and confidence.

Bioidentical Hormone Replacement Therapy (BHRT)

BHRT helps restore hormonal balance using bioidentical hormones tailored to your body’s needs. This therapy supports energy, mood, metabolism, and overall well-being for both men and women.

IV Therapy

Our IV therapy delivers essential vitamins, minerals, and hydration directly into your bloodstream for fast absorption. These treatments support immune health, energy levels, recovery, and skin vitality.

Botox & Dermal Fillers

Customized skin and wellness treatment planning at a medical spa

Botox® and dermal fillers are used to soften fine lines, reduce wrinkles, and restore facial volume. Treatments are expertly administered for natural-looking, refreshed results without surgery.

Custom Facials

Our customized facials are designed to cleanse, nourish, and rejuvenate the skin. Each treatment is customized to your skin type and concerns for optimal skin health and glow.

Hydrafacial®

Hydrafacial® is a multi-step facial treatment that cleanses, exfoliates, extracts, and deeply hydrates the skin. It delivers instant radiance and improved texture with no downtime.

Microneedling

Microneedling stimulates collagen and elastin production to improve skin texture, scars, fine lines, and tone. This minimally invasive treatment promotes smoother, firmer, and healthier-looking skin.

Chemical Peels

Our chemical peels resurface the skin to improve acne, pigmentation, uneven tone, and fine lines. Each peel is customized to ensure safe exfoliation and visible skin renewal.

Medical-Grade Skincare

We offer professional, medical-grade skincare products designed to support and maintain treatment results. These products are selected based on clinical efficacy and individual skin needs.

Microdermabrasion

Microdermabrasion gently exfoliates dead skin cells to reveal a brighter, smoother complexion. This non-invasive treatment improves skin clarity, texture, and overall radiance.

Laser Skin Treatments

Our laser skin treatments address concerns such as pigmentation, sun damage, and skin rejuvenation. Advanced technology delivers precise results while promoting healthy skin renewal.

LED Light Therapy

LED light therapy uses targeted wavelengths to reduce inflammation, treat acne, and stimulate skin repair. This gentle, non-invasive treatment enhances overall skin health and healing.

How Our Treatment Process Works?

Your satisfaction and safety come first with us at Health and Medspa. Here are the steps taken in order to offer you the best care.

1. First Consultation. Every treatment starts with understanding the patient’s skin issues, needs, and medical history so we can come up with the best solutions to offer you.

2. Plan Personalization. Our professionals identify the best course of action in order to meet your goals while accommodating your schedule with our services.

3. Advanced Treatment. All services are performed in a calm, tranquil, and inviting atmosphere at our highly professional and advanced facility medspa in Tampa, with the latest and greatest technology.

4. Care Instructions. We provide guidance on how to care for yourself, along with the suggested follow-up schedule, so that we can obtain the best result for you and allow you a speedy recovery. Our online help will be available to answer your queries whenever you need an answer to any related concerns.

5. Ongoing Support. Your satisfaction is very important to us, and that is why we offer maintenance sessions in addition to result evaluations.

Why Choose Health and Medspa? 

At Health and Medspa, we have built our reputation for Advanced Medspa Services in Florida. 

Health and Medspa is staffed with trained experts and certified professionals and utilizes FDA-approved technology for your safety.

Health & Medspa is known for its various services, including BHRT, Hydrafacial, microneedling, chemical peels, laser hair removal, IV hydration therapy, and medical weight loss under the guidance of Dr. Dinar Sajan, MD.

To help with affordability, the Medspa offers special offers & promotions and also the convenient Cherry Financing. You can get treatment whenever needed, and you can pay with convenient financial plans.  

While Hydrafacial and microneedling have to be performed in person, the team is still able to help clients from anywhere with virtual consultations, treatment plans, and follow-up assistance.

Health and Medspa have taken real medical expertise and combined it with a relaxed spa-like environment to deliver services we are proud of, and an experience that our clients love.

Contact Now, to get your questions answered!

Where Do We Offer Our Treatments?

Health and Medspa proudly serves clients in Oldsmar, Tampa, Florida. Our cutting-edge facility is located at a prime, easily approachable location for your ease!

Being located on Tampa Road allows our clients from all over the near areas to easily access our top-tier Medspa services.

Ready To Enhance Your Skin And Boost Your Self-Esteem!

Book your consultation with Health and Medspa today…

Discover it yourself why we are one of the best Medspas in Florida. 

Call us or check our website to book a visit to our location today to receive our lowest prices, financing, or other special offers!

FAQs

Are medspa treatments actually safe?

Absolutely! When administered by qualified practitioners in a licensed medspa, most of the treatments are safe, such as laser hair removal services and microneedling treatments. You must consult with your medspa provider.

Is a consultation required before my first visit? 

100%! A consultation will provide our professionals with an opportunity to learn the details of your needs and design the best and most suitable plan to achieve your skin and beauty objectives.

How do I schedule an appointment? 

You may either make a booking directly via our site or call our front desk and leave a request, and we will be happy to answer you.

Is it possible to personalize my treatment plan at Health and Medspa?

Certainly! We make time to tailor and plan your treatment plan to your individual objectives and lifestyle.

How will I know which treatments will be appropriate for me? 

We hold a consultation first to understand the surface area in question. Based on your skin type and the concerns you have, our experts will target the most effective treatments for the desired outcome.

How do I know Health and Medspa will have specials? 

This is an easy question to answer! We can guarantee there will be offered specials, and we have awesome financing options like Cherry financing to accommodate your needs for the best medspa possible.

 

02Jan
Professional performing bikini laser hair removal treatment using advanced laser technology

Understanding Bikini Laser Hair Removal: Process & Benefits

Bikini laser hair removal is becoming a modern-day trade as people are dumping the razor and the waxing strip in favor of the new technology. This method has swept the market not only due to its long-term effects, but also due to the liberation it provides against constant maintenance and annoyance. 

But what should you expect? Let’s learn about the details of all that you need to know before scheduling your first session of bikini laser hair removal services.

What Is Bikini Laser Hair Removal?

Professional performing bikini laser hair removal treatment using advanced laser technology

Bikini laser removal utilizes focused light energy on the area below the skin to target and destroy hair follicles. The pigment (melanin) found in the hair absorbs the light and transfers it into heat, thereby destroying the follicle, leading to the formation of slower and sparser hair over time. In comparison to the shaving or waxing technique that pulls away the hair or above the skin, laser treatment reaches deeper. Hence, extended benefits.

Types of Bikini Laser Hair Removal

Bikini treatment types vary, with each one of them showing the extent of hair removal:

  • Basic Bikini Line: Trims the hair over the sides of your underwear line.
  • Extended Line: Removal of hair on front or sides. 
  • Brazilian Bikini: Has all or most of the hair cut off the front part, labia, and sometimes you find it cut around the buttocks as well to give it a 100% smooth finish.

This is a matter of comfort and aesthetic intent, but above all, the fact that the laser is adaptable enough to suit any needs you have.

Benefits of Bikini Laser Hair Removal

Long-term reduction of hair is the greatest benefit. Most of the clients report up to 80-90% long-lasting reduction after undergoing their laser treatment program. There are fewer active follicles, hence the reduction in regrowth is slower and less painful, eradicating the stubble phase of shaving or the painful regrowth phase following a waxing procedure.

Other benefits include:

  • Less ingrowth of hair and razor bumps.
  • Smoothness with no day-to-day attention.
  • Targeting with accuracy without harming the adjacent skin.
  • Modern laser technology is safe on most skin tones.

This treatment helps individuals with sensitive skin to no longer have to fight against irritation.

Who Is a Good Candidate for Bikini Laser Hair Removal?

The best prospective clients are those who have noticeable hair growth in the bikini region and are interested in semi-permanent hair removal. Although lasers have historically been more useful on darker hair and lighter skin, recent applications, such as Nd: YAG and diode lasers, are able to treat a greater range of different skin tones and textures.

But still, results can be different when you:

  • Pro possesses very light blonde, grey, or red hair.
  • Pregnancy or breastfeeding (consultation needed)
  • Are you suffering from conditions such as PCOS or hormonal imbalances – not a disqualifier; however, you may need maintenance sessions.

The consultation will guarantee that the treatment plan is consistent with your skin, goals, and expectations.

How Does Laser Hair Removal Work?

Bikini laser hair removal procedure designed for sensitive skin types

The application of lasers in follicles is only applied at the active stage of growth (anagen stage). Different follicles get caught in the right stage, so many sessions are required to get all the hair. 

With every pulse, strong light is directed into the follicle, and this is so much that it destroys the follicle to the point that its capacity to reproduce hair is slowed down.

The sessions are to be held after 4-6 weeks, when the next growth cycle has developed.

Preparing for Bikini Laser Hair Removal

It is a recognizable difference in comfort and outcome as preparation goes:

  • Take a shower 24 hours before your appointment in order to remove surface hair and leave the follicles intact.
  • No waxing, plucking, or threading at least 3-4 weeks beforehand- remove the follicle at which the laser should act.
  • Restrict sun exposure and tanning (sprays and self-tanners) to minimize sensitivity of skin.
  • Avoid using retinoids, acids or exfoliants in the bikini area 2-3 days prior to the treatment.

This will assist in making sure that the laser precisely scans your skin and reduces undesired reactions.

What to Expect During Bikini Laser Hair Removal?

Medical-grade laser device used for safe bikini area hair removal

Before starting, your skin is cleaned with cold gel. You will be supplied with protective eyewear to prevent the laser light from entering your eyes.

The sensation that you might experience during the process of treatment resembles a warm snap or flicking of a rubber band. It is tolerable to most clients, particularly with the cooling technology and settings that are adjusted to sensitive areas.

Subsequently, the skin can appear somewhat pinkish or swollen, as though a mild sunburn, but this disappears in a few hours. You can go back to normal life immediately without having to suffer extreme heat or friction within the next 24 hours or so.

The Bikini Laser Hair Removal Process

The average bikini laser trip would consist of:

  • 6-8 sessions initially
  • Sessions spaced 4-6 weeks apart
  • At least once or twice annually, on occasion.

The appointment length will be approximately 20-30 minutes, depending on the treatment area and the type of laser.

Aftercare for Bikini Laser Hair Removal

After you are finished with your session, the next thing is to take care of the skin to ensure it recovers easily and responsively. 

→ The majority of medical professionals will advise not to apply heat and friction within the first twenty-four to forty-eight hours, which is to say postponing exercises, steam rooms, and hot showers until the skin comes to terms. 

→ Irritation in the treated area can also be prevented by selecting breathable underwear or loose clothes. When the skin is warm or tender to a certain extent, the cooling techniques, such as aloe vera gel or a cold compress, can help. 

→ It is better to avoid exfoliating products, retinoids, or active acids for a few days to allow the skin barrier to recover. Throughout the next week or two, you can expect that treated hairs will be shedding on their own progressively. This is a natural occurrence and a positive indicator that the follicles have reacted to the treatment. 

These little measures will be helpful in preserving the skin and contributing to the most successful result.

Common Side Effects and Risks of Bikini Laser Hair Removal

Mild side effects include:

  • Redness or tenderness
  • Short-lived sensitivity or itchiness.
  • Light follicular perifocal edema.

More dangerous risks are uncommon, but they can involve burns or pigment changes, particularly when being under unfamiliar settings or on freshly tanned skin.

Minimizing Risks!

The minimization of the threat of adverse reactions begins with the selection of the appropriate provider. A prestigious medical spa with licensed technicians and hi-tech lasers may design sceneries according to your tone, hair color, and level of sensitivity. 

It is also crucial that you adhere to your preparation instructions: not exposing yourself to the sun, not using any tanning products, and telling your provider about all the medications and skin issues that might interfere with the treatment. 

Communication and regular aftercare are no less important than the laser itself in terms of the realization of safe and beautiful outcomes. The majority of risks can be minimized with the help of the right choice and attention to detail.

Effectiveness and Results of Bikini Laser Hair Removal

Results build gradually. A noticeable decrease is observed in most people with 2-3 sessions, and the best outcomes are obtained with the completion of the sessions. 

Darker and thicker-haired individuals tend to improve at a quicker rate as the laser has more pigment to focus on.

The result is a more refined skin, a thinner regrowth, and much less maintenance work, ideal for holidays, active life, and those who are sick and tired of shaving every day.

Choose Health & Medspa for Bikini Laser Hair Removal Services in Tampa, Florida

Medical-grade laser device used for safe bikini area hair removal

Your skin is to be taken care of by a professional. Our Health & Medspa facility has the state-of-the-art laser systems for bikini laser hair removal in Tampa Bay that are safe, precise, and long-lasting in all skin tones. 

All the laser treatment plans will be tailored to your comfort, hair type, and goals by our trained professionals, thus you are certain to be comfortable at every stage.

You are ready to have smoother, care-free skin?

Make your consultation with Health & Medspa and begin your path to being effortlessly confident, with our bikini laser hair removal services.

FAQS

How much time does laser hair removal take on the bikini area?

The outcome may take months or years, with an optional yearly touch-up to maintain the results.

Which areas would be covered by bikini laser hair removal?

It contains hair in the underwear line, and the choices can be to extend inward or strip smooth like the Brazilians.

What is the number of laser hair removals needed to do on the bikini?

The majority of clients require 6-8 sessions that are separated by 4-6 weeks.

Is bikini laser hair removal painful?

It might be a bit painful, but it can be bearable and less agonizing than waxing.

Should I shave before bikini laser hair removal?

Yes, 24 hours before, you have to shave to get the best results.

Better than a shaved or waxed pubic area?

Laser provides long-term decrease, reduction of ingrowns, and less lively skin.

What is the duration of the effects of bikini laser hair removal?

The outcome of full treatment usually takes several years or several months.

Bikini line and Brazilian laser hair removal: difference?

Bikini line only depilates the hair on the sides, whereas Brazilian depilates much or all the hair on the pubic region.

 

25Dec
depressed patient with weight gain at abdomen

Weight Loss Clinic in Tampa: Treating Depression-Linked Obesity Safely

In depression, changes in your body weight are common. It is usually driven by a complex cycle of emotional, biological, and behavioral factors. Understanding why depression-obesity happens is the first step toward reclaiming both your mental health and your body confidence.

It started like this: you had been feeling low for weeks, maybe months. Sleep felt harder, motivation drained away, and even getting out of bed required effort. And then one morning you stepped on the scale and … the number was higher. Your clothes felt tighter. You thought maybe it was holiday weight or stress eating. But deep inside, you sensed something else: your mind was changing your body.

At Health & MedSpa, our weight loss clinic in Tampa often sees patients who are doing “everything right”. Eating better, moving more; yet the scale won’t budge. In many of these cases, the real challenge isn’t just lifestyle; it’s depression and weight gain working together in ways most people don’t realize.

Can Depression Lead to Weight Gain?

Yes, your psychological health can affect your body weight and can make you lose weight or gain it. Depression and weight gain are closely linked. 

Here are some key figures and mechanisms:

Depression doesn’t just live in your mind. It changes how your entire body functions. Recent studies show that people living with depression are 58 % more likely to develop obesity. And those already struggling with obesity have a higher risk of becoming depressed. 

Behaviourally, emotional eating is a strong mediator. People with fat depression often turn to energy-dense, “comfort” foods to cope, which over time can lead to increased body mass index (BMI) and waist circumference.

Depression also affects biological systems: chronic stress → elevated cortisol → fat storage (especially around the abdomen); disrupted sleep causing hunger hormones (ghrelin/leptin) to become unbalanced → increased appetite, and causing depression related weight gain.

Importantly, depression‐related weight gain isn’t just a cosmetic issue. Those with depression‐related weight gain had a 70 % higher risk of developing type 2 diabetes over 20 years compared to non-depressed adults.

The Science Behind Depression and Weight Gain

Depression changes the way your body processes hormones, manages appetite, and regulates energy. This all leads to what clinicians now recognize as depression-related obesity.

A landmark study found that obese individuals who had ever experienced a major depressive episode were about 5 times more likely to report overeating and subsequent weight gain compared with non‐obese individuals without depressive episodes.

When you’re depressed, your brain chemistry shifts. Levels of serotonin and dopamine, the “feel-good” neurotransmitters that regulate appetite, mood, and sleep, often drop.

To compensate, the body starts craving carbohydrates and comfort foods that temporarily increase your level of serotonin. Over time, this habit leads to overeating. Slowing your metabolism. Over time, this can cause a noticeable weight gain, which you commonly call fat depression or depression obesity.

How To Lose Weight with Depression?

medical weight loss

If you’ve noticed this change in yourself, know that you’re not alone. Also, it is not your fault. Weight gain during depression is not simply “lack of willpower.” It’s your body reacting to chronic stress, low mood, and disrupted hormonal balance. 

A medical weight loss program can really help you. You can search for a weight loss spa near me or weight loss programs near me.

In a depression and weight gain situation, what you truly need is a program that understands the connection between the mind and metabolism. That’s where a thoughtful, medically guided approach can make all the difference.

How a Medically Guided Weight Loss Program Can Help You?

A female doctor in a white coat discussing documents with a female patient wearing an orange top, seated at a table in a bright office setting.

For individuals struggling with depression and obesity, sometimes a structured environment provides the breakthrough needed for lasting success. Inpatient weight loss programs and specialized weight loss rehab facilities offer continuous medical supervision, psychological support, and lifestyle coaching — ideal for those who need accountability and emotional stability during recovery.

It is evident that patients enrolled in medically guided weight loss programs achieve greater and safer weight reduction compared to unsupervised or commercial diet plans. 

The reason is simple: when medical professionals or an expert weight loss doctor monitor your hormones, mental health, and medications in an equipped weight loss facility, your treatment becomes safer, more personalized, and more sustainable.

That’s exactly what Health & MedSpa’s weight loss clinic in Tampa delivers. The same level of structured, evidence-based care for fat depression as your leading inpatient weight loss programs near me, but in a comfortable, outpatient setting suitable to your lifestyle and emotional needs.

Health & MedSpa: Trusted Weight Loss Clinic in Tampa, Florida

Patient consultation at Health & MedSpa weight loss clinic in Tampa

At Health & MedSpa, we understand that not every extra pound comes from overeating. Sometimes it comes from emotional pain. As one of the most trusted weight loss clinics in Tampa, our philosophy blends medical science, mental health care, and personalized weight-management plans.

What makes our weight loss clinic in Tampa unique is our foundation in psychiatry and wellness…

Under the expert supervision of Dr. Sajan Dinar, MD., a respected psychiatrist with deep expertise in treating depression and its physical manifestations, we offer a compassionate, science-backed path to treat your depression and obesity.

This means that if your depression caused your weight gain, there’s no better place for treatment… because we address both the psychological triggers and the physiological changes that make weight loss difficult.

How Our Medical Weight Loss Programs Work?

Before and after results weight loss clinic Tampa patient success

With expert weight loss doctors in Tampa, our medical weight loss clinic in Tampa, FL, provides programs that are safe, non-surgical, evidence-based, and completely supervised by healthcare professionals. 

Depending on your needs, you may receive:

→ We start with a comprehensive metabolic assessment. It includes your health history, hormonal profile, thyroid, and medication review.

→ Our personalized nutrition plans are realistic, sustainable meal guidance. They are made suitable for your emotional and physical needs.

→ We use FDA-approved medication options, such as Wegovy or Mounjaro (if medically appropriate), to help with your weight management.

→We offer both behavioral and emotional support. We know that addressing your emotional eating is just as important as calorie control.

→ To support your journey, we cheer you up with ongoing results tracking. Every milestone counts! And our Tampa weight loss doctors ensure your journey remains safe and effective.

Whether you’re exploring weight loss rehab facilities, non-surgical weight loss clinics near me, or even inpatient weight loss programs near me, our center offers a hybrid model that combines medical care with mental health insight.

Managing your fat depression is not about punishment or restriction; it’s about healing the connection between mind and body.

Why Choose Health & MedSpa in Tampa?

When searching for a med spa for weight loss near me, you may find many options promising fast results. But few understand the deeper emotional layer behind depression and obesity.

At Health & MedSpa:

✔ Your plan is developed by a licensed medical team and reviewed by a board-certified weight loss doctor..

✔ Each program is aligned with your emotional well-being, hormonal profile, and lifestyle.

✔ We provide measurable, lasting outcomes. See the real results of weight loss Tampa clients experience every day.

✔ Most importantly, you are not judged. We guide you. We support you in your weight loss efforts and empower you to rebuild harmony and balance in your life.

That’s why Health & MedSpa has become a trusted weight loss center Tampa FL residents turn to when they need thoughtful, supervised help, not quick fixes.

Take the First Step!

A female doctor in a white coat discussing documents with a female patient wearing an orange top, seated at a table in a bright office setting.

If you have been living with depression and have noticed weight changes, it’s time to treat both together. Because your emotional health and your physical body are not separate stories. They are linked and can be managed..

Let Dr. Sajan and our compassionate team guide you toward sustainable health, emotional healing, and visible progress.

Book your consultation today at Health & MedSpa: the best weight loss clinic in Tampa, Florida!

 

19Oct
Microneedling in Tampa Florida

Revive Your Glow with Microneedling in Tampa

What if your skin could press “reset”?

Microneedling makes that possible by helping tired, uneven, or aging skin look fresh and full of life again. It works incredibly with your body’s own healing power. It can refresh your skin from the inside out. 

Do you want to soften fine lines, fade scars, and restore that healthy, natural glow we all love?

At Health and MedSpa, we offer microneedling treatment in Tampa, Florida, done under expert care. We help you achieve younger-looking, radiant skin using safe and proven microneedling techniques. If your skin has lost some of its glow or shows fine lines, microneedling gently helps it look smoother, brighter, and naturally renewed.

Microneedling in Tampa Florida

What Is Microneedling?

Microneedling is also known as collagen induction therapy. It is an advanced, minimally invasive, skin rejuvenating cosmetic procedure.

Microneedling uses a device with fine, sterile needles. These needles create micro-channels in the skin. These micro-injuries stimulate your body’s natural healing response. Encouraging collagen and elastin production.

What are Collagen and Elastin?

Collagen and Elastin are natural proteins. They are found in your skin that keep it firm, smooth, and flexible.

→ Collagen provides structure and strength.

→ Elastin allows your skin to stretch and bounce back, responsible for its elasticity.

Together, they maintain your youthful, lifted appearance. The problem is that their production slows with age.

Your daily skincare products only treat the surface of your skin. This collagen induction therapy works at a deeper level to revitalize your skin from within by increasing collagen and elastin production.

Microneedling in Tampa Florida

How Does Microneedling Work?

The micronneedling process involves gently gliding a specialized microneedling device across your skin. 

As the device makes tiny punctures, your skin begins a controlled healing process:

  1. Inflammation Phase: Your body triggers a natural immune response. Increasing blood flow and growth factors to the treated area.
  2. Proliferation Phase: New tissue, collagen, and elastin are produced to repair the micro-injuries.
  3. Remodeling Phase: The new collagen strengthens and tightens your skin. Revealing a fresher, more youthful complexion!

Microneedling in Tampa Florida

Top Benefits of Microneedling Treatment 

BenefitDescription
Reduces Fine Lines and WrinklesStimulation of collagen can smooth away your signs of aging.
Improves your Skin TextureMinimizing the roughness and unevenness of your skin.  Leaving it soft and refined.
Minimizes ScarsBreaks down scar tissue. Promotes regeneration. It is super effective for acne scars.
Shrinks PoresTightens and refines enlarged pores. Giving you a smoother skin surface for a youthful look.
Enhances AbsorptionIt creates micro-channels, which can increase the penetration of skincare serums by up to 300%.
Even Skin ToneFades dark spots. Diminish pigmentation and sun damage.
Firms and Tightens SkinStrengthens the skin’s structure. Give your skin a youthful, bouncy look through increased elastin production.

Microneedling in Tampa Florida

Microneedling Treatment Areas

Microneedling is a versatile treatment. It is not limited to your face or neck. It can treat multiple areas and skin concerns of your body, including:

  • Face (full face or targeted zones)
  • Neck and décolletage
  • Hands
  • Scalp (for hair restoration support)
  • Acne scars, stretch marks, or pigmentation spots on the body

At Health and MedSpa, our experts tailor your collagen induction treatment in Tampa to your specific goals and skin type for optimal results.

What to Expect During Your Microneedling Session?

Microneedling is a minimally invasive treatment, but still should be under under an expert and certified skin aesthetician. At Health & MedSpa, your affordable and advanced med spa in Oldsmar, Florida, our team conducts your microneedling treatment with:

  1. Consultation and Skin Assessment. Your skincare specialist will assess your skin and discuss your goals to design a personalized treatment plan.
  2. Preparation and Numbing. A topical numbing cream is applied to ensure complete comfort during the procedure.
  3. Microneedling Procedure is done using FDA-approved microneedling SkinPen®. A precision microneedling device will create controlled micro-injuries. The session typically takes 30 – 45 minutes. 
  4. Serum Infusion. After creating micro-channels, calming solutions, nutrient-rich serums, or growth factors are applied to enhance healing and results.
  5. Recovery. You may experience mild redness similar to a sunburn for 24 – 48 hours. Most clients resume normal activities the next day.

How Many Microneedling Sessions Will You Need?

Most patients achieve their best results with a series of 3 – 6 sessions. Done with a gap of about 4 – 6 weeks.

You will notice smoother, glowing skin after your first session. With continued improvement, as collagen production increases over time…

What Are After Effects Of Microneedling?

Microneedling is a safe and FDA-approved procedure. If performed by trained professionals, you will face nothing harmful, but some possible temporary side effects include:

  • Mild redness or swelling
  • Slight sensitivity or tightness
  • Minor flaking during healing

These effects usually subside within a few days. Revealing your refreshed and rejuvenated skin underneath..!

Microneedling in Tampa Florida

Is Microneedling Treatment Suitable For You?

Actually yes. Because microneedling is suitable for a wide range of people. It works by stimulating your body’s natural healing process. Not by introducing chemicals or heat.

However, there are certain factors that make you especially suited for this treatment:

You May Be an Ideal Candidate If You:

  • are in good general health and have realistic expectations.
  • want to minimize signs of aging, such as fine lines, wrinkles, and sagging skin.
  • are looking to improve uneven skin tone or rough texture.
  • wish to fade acne scars, surgical scars, or stretch marks.
  • have enlarged pores or oily skin that needs refinement.
  • want a non-surgical treatment to rejuvenate the skin naturally.
  • want to support your hair growth. 
  • are not currently pregnant. 
  • not breastfeeding.

 Collagen induction therapy does not rely on heat or light energy. So, it is an excellent choice for people who are not candidates for laser treatments due to skin tone or sensitivity, or any other issues.

Microneedling in Tampa, Florida, At Health & MedSpa!

At Health and MedSpa, your medical aesthetic clinic in Tampa, our expert-trained team specializes in advanced, results-driven aesthetic treatments. We bring out your natural beauty.

Our expert team combines medical precision with a gentle touch for treatments like HydraFacial, Botox, Dermal Fillers, and Microneedling. We are creating personalized beauty and skin health experiences that leave your skin refreshed, radiant, and renewed…

Because confidence starts with healthy, glowing skin!

FAQs 

Is microneedling painful? 

No. We will numb your skin with a topical numbing cream. To ensure your comfort throughout the session

What is the recovery period of Microneedling?

Downtime is minimal. Typically, 24 – 48 hours of mild redness or sensitivity.

When will I see results? 

Initial glow is visible within a few days. Continued improvement will show as collagen remodels over the next few weeks.

Can I wear makeup after microneedling treatment? 

You should avoid makeup for at least 24 hours post-treatment to allow your skin to breathe and heal.

I have a dark skin tone. Is microneedling safe for me? 

Yes, microneedling is a safe and effective treatment for all skin types and tones, unlike some laser procedures.

 

16Oct
botox treatment in Florida

BOTOX Treatment in Tampa, Florida: Get Smoother, Younger-Looking Skin!

The appearance of tiny fine lines on your face, when you laugh, squint, or frown, is totally human. Normal! But have you noticed that those expression lines are becoming deeper and permanent lately? 

Botox treatment is a very popular treatment in cosmetics and medical aesthetics.. As it works for those lines, quietly beneath the surface. It relaxes the muscles that cause these lines or wrinkles. So, making your face look refreshed, youthful, and still completely you.

Millions of people worldwide turn to Botox each year. Who does not want to soften those age-screaming lines and restore a refreshed, youthful appearance?

Looking for the best Botox treatment in Tampa, Florida?

Dr. Sajan Dinar, MD, and her team bring their extensive medical expertise to deliver medical aesthetics, derma fillers, and Botox treatment in Florida.

Look natural. Feel comfortable and gain confidence under medical expertise at Health and MedSpa in Florida.

Botox in Florida Tampa

What Exactly Is Botox?

Botox ® (Botulinum toxin type A) is an FDA-approved injectable treatment. It temporarily relaxes specific facial muscles. When these muscles relax, the overlying skin smooths out. As a result of the process appearance of wrinkles is reduced. It also prevents new ones from forming.

Every time you smile, frown, or squint, your facial muscles contract. Over years of these repeated movements, lines begin to etch themselves into your skin. Botox essentially gives those hardworking muscles a vacation. Allowing your skin to smooth and rejuvenate…

Fun fact: Botox has been safely used in medicine for over 30 years,… It was initially used for treating eye muscle disorders. Later, the FDA approved it for cosmetic purposes when its cosmetic benefits were discovered!

botox treatment in Florida

How Does Botox Work?

Botox injections are FDA-approved purified neurotoxin protein. They are derived from the bacterium Clostridium botulinum. They are injected in tiny, controlled doses. Temporarily blocks the nerve signals to specific facial muscles, preventing the excessive contractions.  This relaxation, in turn, softens existing lines and wrinkles. It also prevents new ones from forming. 

The beauty of Botox lies in its precision. Only the muscles causing unwanted wrinkles are treated. Surrounding muscles are free to move naturally. This ensures you maintain full facial expression while looking refreshed and rejuvenated.

botox treatment in Florida

Where Can Botox Help You?

Botox treatment is helpful for many purposes… 

Here are the most popular areas that can be treated with Botox treatment in Florida at Health & MedSpa:

Forehead Lines

Raise your eyebrows and observe those more than a few horizontal lines; these are your Forehead lines. They steal the freshness of your face. Make you look aged, tired, or worried. Botox smooths these lines while maintaining natural movement.

Frown Lines (The “11s”)

Frown lines are vertical lines on your forehead. They appear between your eyebrows. The vertical lines between your eyebrows when you are concentrating or frowning. These can make you look angry and old. Botox softens these dramatically.

Crow’s Feet

The fine lines radiating from the corners of your eyes when you smile are commonly called Crow’s Feet. Botox reduces these while preserving your natural, joyful expressions.

Bunny Lines

The small wrinkles on your nose bridge that appear when you scrunch your nose. A tiny amount of Botox can smooth these perfectly.

Lip Lines

Vertical lines above the upper lip (sometimes called “smoker’s lines”) can be softened with careful Botox placement.

Chin Dimpling

With age, you start getting that orange peel texture on the chin. It is chin dimpling or chin cellulite. It can be smoothed with strategic Botox injections.

Neck Bands

Some vertical neck muscles become prominent with age. They make you look old. They can be relaxed with Botox treatments for a smoother neck appearance.

botox treatment in Florida

Who Is an Ideal Candidate for Botox Treatment?

Botox injectables will work wonderfully for you. If you want to:

  • Reduce visible signs of your aging.
  • Prevent the formation of deep wrinkles on your face.
  • Achieve a refreshed, well-rested appearance.
  • Address specific expression lines on your face.
  • Maintain beauty results with minimal downtime.

The best candidates are generally:

  • Ages 25-65 (though this varies individually).
  • In good overall health.
  • Have realistic expectations about results!
  • Not pregnant or breastfeeding.
  • Free from certain neurological conditions.

Remember: Botox works best on dynamic wrinkles (those caused by muscle movement). Deep static wrinkles may need combination treatments for optimal results.

How Long Do Botox Results Last?

Typically, Botox results last 3 to 4 months. However, the lasting of Botox treatment varies based on:

  • The area treated with Botox
  • Your metabolism
  • Your muscle strength (age factor)
  • Dosage used (higher dose gives lasting results)
  • Your lifestyle factors

Remember, Botox is a temporary cosmetic treatment. With regular sessions of Botox, results begin lasting longer. It is because your muscles become trained to relax. 

Common Myths About Botox!

  1. “Botox will freeze my face.” 

False. Properly administered Botox under an expert, qualified medical Botox provider in Florida will preserve your natural expression while smoothing wrinkles, without any harm.

  1. “I’ll look worse if I stop.”

Not true. Your face simply returns as it was before treatment, gradually…

  1. “Botox is only for older people.”

Many patients start low-dose preventative Botox in their late 20s. It is to prevent deep wrinkles from forming.

  1. “It’s toxic and dangerous.”

The amount used cosmetically is incredibly small and localized. Botox has been safely used for decades.

Why Choose Health and MedSpa for Your Botox Treatment in Florida?

botox treatment in Tampa

Under Dr. Sajan Dinar MD’s expert guidance, our medical spa and aesthetic clinic in Florida combines medical expertise with cosmetic art. 

Here is what sets Health & MedSpa apart:

→ Our team’s expertise and decades of experience ensure safe, precise treatments.

→ Every face is unique; your treatment plan will be too!

→ We enhance your natural beauty, never creating an overdone look.

→ We are here for you before, during, and after treatment.

Ready to Refresh Your Look with Botox Treatment in Florida?

Botox has helped millions of people worldwide feel more confident and refreshed. It’s not about changing who you are. It is about looking and feeling beautiful!

At Health and Medspa in Florida, we are committed to helping you achieve your aesthetic goals safely and effectively. Dr. Sajan Dinar and our experienced team are ready to guide you through every step of Botox treatment. With expertise, care, and attention to detail!

FAQs

At what age should I start Botox? 

Some start preventative treatments in their late 20s, while others begin in their 40s or beyond. It depends on your skin, genetics, and personal goals.

Can I get Botox if I’m pregnant or breastfeeding? 

No, Botox is not recommended during pregnancy or breastfeeding. Wait until after you’ve finished breastfeeding.

How soon before an event should I get Botox? 

Plan treatments at least 2 weeks before important events to allow full results to develop and any minor bruising to resolve.

Can men get Botox? 

Absolutely! “Botox” is increasingly popular. Men typically need slightly higher doses due to stronger facial muscles.

What happens if I don’t like my results? 

While Botox isn’t reversible. But the Botox effects are temporary. Minor adjustments can sometimes be made at a follow-up appointment.

Is Botox painful? 

Most patients report minimal discomfort from injections. It is less than a pinch. 

Can I exercise after Botox? 

Avoid strenuous exercise for 24 hours. Light walking is fine, but skip the gym, yoga inversions, and heavy lifting temporarily.

Can Botox help with acne? 

Interestingly, yes! Botox can reduce oil production and pore size in treated areas, potentially improving acne.

 

15Oct
A Guide to Bioidentical Hormone Replacement Therapy (BHRT)

A Guide to Bioidentical Hormone Replacement Therapy (BHRT)

Hormones are powerful chemical messengers. There are about 50 identified hormones functioning in our body. They physiologically control how your body functions. Hormones influence everything: your metabolism, energy levels, sleep, mood, sexual function, and even your skin and hair health. 

But the chemical balance of these hormones is quite delicate. It can shift. This can cause a chronic or temporary hormone imbalance. If it’s a chronic hormone imbalance, it can affect nearly every aspect of your body’s health and well-being. 

A Guide to Bioidentical Hormone Replacement Therapy (BHRT)

Hormone Replacement Therapy (HRT) is designed to restore this hormonal balance. This therapy involves supplementing or replacing those hormones that your body no longer produces in sufficient amounts. Among the different approaches, Bioidentical Hormone Replacement Therapy (BHRT) has gained significant attention. 

What is Hormone Replacement Therapy?

Hormone Replacement Therapy is a treatment designed to correct your hormone imbalances, caused by any reason, aging, menopause, andropause, or certain medical conditions. 

The endocrine system regulates the production of hormones such as estrogen, progesterone, testosterone, thyroid hormones, and DHEA. If hormone levels change in your body. You will suffer from symptoms like fatigue, hot flashes, weight gain, mood swings, cognitive changes, and many other disturbing conditions. 

Traditional HRT uses synthetic or animal-derived hormones. While FDA-approved Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that are chemically identical to the ones naturally produced by your body.

A Guide to Bioidentical Hormone Replacement Therapy (BHRT)

The Role of Hormones and Signs of Imbalance

Here are the primary hormones addressed in replacement therapy and their roles:

HormonePrimary RoleEffects of Imbalance / Deficiency
Estrogen• → Regulates menstrual cycles in women.

• → Supports bone health and skin elasticity.

• → Influences mood and cognitive function.

• Hot flashes

• Vaginal dryness

• Night sweats

• Osteoporosis

Progesterone• → Balances estrogen.

• → Supports sleep, mood, and reproductive function.

• Anxiety

• Irregular periods

• Insomnia

Testosterone• → Maintains muscle mass and energy.

• → Supports sexual function and mood.

• Fatigue

• Reduced libido

• Cognitive issues

Thyroid Hormones• → Regulates metabolism, heart rate, temperature, and energy.• Weight fluctuations

• Fatigue

• Brain fog

DHEA• → Precursor to other hormones.

• → Supports immunity, energy, and stress response.

• Low energy

• Weakened immunity

• Poor stress tolerance

A Guide to Bioidentical Hormone Replacement Therapy (BHRT)

What are the Common Symptoms of Hormonal Imbalance?

Common symptoms of hormonal imbalance include:

  • Persistent fatigue
  • Mood swings and irritability
  • Weight gain 
  • Difficulty in losing weight
  • Hot flashes and night sweats
  • Brain fog and memory problems
  • Sleep disturbances
  • Hair thinning or loss
  • Low libido and sexual dysfunction

The gradual appearance of these symptoms makes them easy to dismiss as “just aging”. Although they can make your daily life miserable.  

A Guide to Bioidentical Hormone Replacement Therapy (BHRT)

What Is Bioidentical Hormone Replacement Therapy (BHRT)?

BHRT: Bioidentical Hormone Replacement Therapy is FDA-approved Hormone Replacement Therapy. It uses hormones that are molecularly identical to the ones your body naturally produces. 

These FDA-approved hormone products are not actually natural. They are lab-made using sources like soy or wild yams. Traditional HRT involves synthetic hormones or hormones derived from animal sources. 

But in Bioidentical Hormone Replacement Therapy, the hormone components are derived from plants and then converted in labs into bioidentical forms of estrogen, progesterone, or testosterone.

Key Differences Between BHRT and Synthetic Hormones

→ BHRT is bio-identical. It matches human hormones exactly. While synthetic hormones are chemically altered.
→ The body recognizes and metabolizes BHRT more naturally.
→ BHRT can be compounded to meet individual needs.

Bioidentical hormones are available as both FDA-approved products and custom-compounded formulations prepared by specialized pharmacies.

A Guide to Bioidentical Hormone Replacement Therapy (BHRT)

Benefits of Bioidentical Hormone Replacement Therapy

When prescribed and monitored correctly, BHRT offers numerous benefits:

Menopause & Andropause Relief: Reduces hot flashes. Lessen night sweats, irritability, anxiety, and sleep disturbances.

Increased Energy: Balanced hormones. Enhances tour stamina and reduces fatigue.

Better Sleep: Regulates sleep-wake cycles for deeper, more restorative sleep.

Cognitive Clarity: Improves focus. Enhance your concentration and memory.

Bone Health: Supports bone density. Reduces age-related fracture risk.

Sexual Health: Restores libido. Improves vaginal comfort. Enhances erectile function in men.

Weight Support: Helps regulate metabolism and fat distribution.

Skin and Hair: Improves skin elasticity, hydration, and hair thickness.

Cardiovascular Health: May support healthy cholesterol and vascular function when started at the right time.

What are the Bioidentical Hormone Replacement Therapy (BHRT) Delivery Methods?

BHRT can be prescribed by a qualified healthcare professional. Bioidentical Hormone Replacement Therapy is administered in several ways. 

Administration methods depend on patient preference and medical needs:

  • Pellets: Implanted under the skin; provide steady hormone release for 3–6 months.
  • Creams and Gels: Applied topically for gradual absorption.
  • Patches: Provide consistent hormone levels with easy use.
  • Injections: Weekly or biweekly dosing for reliable absorption.
  • Oral Capsules: Convenient but metabolized through the liver.
  • Sublingual/Buccal: Dissolve under the tongue or cheek for direct absorption.

A qualified healthcare provider will recommend the best delivery method based on your lifestyle and health goals.

What is the BHRT Treatment Process?

1. It starts with an Initial Consultation and Assessment. A qualified medical professional will discuss your treatment goals, expectations, and any concerns. Your medical history will also be documented. It will include:

→ Current symptoms

→ Past medical conditions

→ Medications and supplements you are using

→ Family health history

→  Your lifestyle factors

2. Comprehensive Hormone Testing is essential. An effective treatment plan is created after assessment. Testing typically includes blood tests measuring levels of estradiol, progesterone, testosterone, DHEA, thyroid hormones, and other relevant markers.

3. Customized Treatment Planning is made. Based on your test results, symptoms, and other health factors, a personalized treatment plan is developed. It is done after determining which hormones need replacement. Appropriate delivery methods are also selected after calculating starting doses.

Your customized BHRT plan includes monitoring protocols and other recommendations for lifestyle modifications, nutritional support, and complementary therapies.

4. Dosage Determination and Adjustments. Your Bioidentical Hormone Replacement Therapy is not a one-size-fits-all treatment. Initial doses are typically conservative. Adjustments are made based on symptom response and follow-up testing.

The goal of Bioidentical Hormone Replacement Therapy is to achieve optimal hormone levels. Also, to alleviate symptoms while minimizing any potential risks. 

5. Regular monitoring is essential for safe and effective BHRT. Monitoring includes:

→ Symptom assessment

→ hormone level testing

→ Evaluation of potential side effects 

→ Adjustments to the treatment plan as needed

→ Long-term monitoring includes: regular health screenings such as mammograms, cardiovascular assessments, and bone density scans.

6. Timeline for Results: Most patients begin noticing improvements within two to four weeks of starting Bioidentical Hormone Replacement Therapy. Progressive benefits are seen over three to six months.

Some of your hormonal imbalance symptoms, such as hot flashes, may improve quickly after BHRT. While others, like bone density changes, require longer-term treatment. Patience and ongoing communication with your healthcare provider are essential for achieving optimal results.

Potential Side Effects of BHRT

After the BHRT sessions, you may feel:

  • Breast tenderness
  • Bloating
  • Mood changes
  • Headaches
  • Spotting or irregular bleeding
  • Skin irritation (topical methods)

Medical Supervision Is Crucial!

BHRT and all Hormone Replacement Therapies must be managed by trained healthcare providers. Self-prescribing hormones without testing and monitoring can harm you. They lead to dangerous imbalances and missed diagnoses. Using FDA-approved or accredited compounded formulations ensures safety and quality.

Some Confusions About BHRT

QuestionsFacts
Is BHRT risk-free? Because it’s natural!No. Natural never means risk-free. 

All hormone therapies carry potential risks. They should be done under medical supervision.

Are all bioidentical hormones FDA-approved?Only some are FDA-approved. Compounded versions of HRT are not.

But they can be considered safe when made by accredited pharmacies.

Can I stop aging after BHRT?Nothing can stop your aging. BHRT can improve age-related symptoms but cannot reverse them.
Does BHRT work the same for everyone?Bio-identical Hormone Replacement Therapy is a treatment that is highly individualized.
Once you start, you can’t stop BHRT.Duration of BHRT is flexible. Some use it short-term, others long-term, depending on health goals.

Bottom Line

Bioidentical Hormone Replacement Therapy (BHRT) can be life-changing for you if you are experiencing hormonal imbalances. It is the best treatment to restore your hormone levels closer to their natural state. BHRT can relieve symptoms. It can improve the quality of your life.

BHRT bioidentical hormone replacement therapy(1)

At Health and MedSpa, the best medical spa in Tampa, Florida, our qualified healthcare providers specialize in hormone therapy. 

We help you achieve safe, optimal results of BHRT under expert care.

Remember, Hormonal balance is not just about aging gracefully; it’s about living vibrantly at every stage of life. And BHRT can really help!

 

14Oct
Medical Weight Loss That Works: Safe, Effective, and Personalized

Medical Weight Loss in Tampa | Safe, Effective, and Personalized!

While the market is full of quick fixes, fleeting band diets, and exercise crazes, actual, lasting weight loss needs something more than your willpower and a one-size-fits-all exercise routine. At Health & MedSpa, we offer medically supervised weight loss program. Here, we believe that the key to affordable, sustained weight control should be medically guided, as the American Board of Obesity Medicine reports that obesity can be better managed under he care of expert healthcare providers. 

Your weight loss should be individually customized and integrated! Because the structured maintenance programs led by professional medical rehab facilities reduce the rate of weight regain long-term.

That’s why our medical weight loss program in Tampa, Florida, by Dr. Sajan Dinar’s experienced team, includes medical supervision, lifestyle coaching, and metabolic testing to help patients lose unwanted pounds, keep the weight off, forever!

Our medical weight loss program in Tampa, Oldsmar, at Health & MedSpa in Florida facility is not just enlisting you in another diet program. But, you are stepping into a world of treatment that’s administered by board-qualified doctors and nurse practitioners who look beyond calories and the number on the scale. 

What is a Medical Weight Loss Program?

A medical weight loss plan is a physician-monitored plan customized just for you. It helps you lose body weight efficiently and safely. It is focused on your unique health profile, metabolism, as well as lifestyle, in addition to caloric restraint.

What Is The Difference Between Medical Weight Loss And Regular Dieting?

While fad diets are unscientific, medical weight loss is evidence-based. It is guided by healthcare professionals who monitor progress, adjust as necessary, and help you toward and through goal weight achievement in a safe fashion.

How is Health & MedSpa’s Medical Weight Loss Program Beneficial?

The design of this medical weight loss program aligns with best practices in obesity medicine and clinical research. Research suggests that multi-component interventions (diet + behavior + medical supervision) yielded 3-8% greater weight loss over 12 months compared to diet alone.

Clinical guidance from professional bodies emphasizes that obesity is a complex, chronic disease, not a lifestyle failing. And obesity should be managed through medical plus behavioral interventions.

Hence, different from commercial weight-loss clinics or unregulated diet programs, our medical weight loss program in Florida ensures that each action is grounded in clinical evaluation, safeguards, and evidence-based approaches. 

The major advantages are:

1. Medical Supervision & Safety

Because the program is regulated by experienced doctors, any adjustment in the plan or adjunctive therapies is carried out with safety in mind. Patients are watched closely for side effects, metabolic response, and laboratory values.

2. Personalized, Root-Cause Approach

Instead of adhering to one general plan, the Health & MedSpa medical weight loss program in Tampa focuses on the underlying causes of weight resistance. We look at contributing factors of weight gain, such as hormonal imbalances, sleep disturbances, stress, and gastrointestinal disorders.

Our treatment is focused on treating the causes of weight gain instead of just stripping weight off the body.

3. Clearly Defined Stages Towards Lasting Success

The program consists of three phases: 

  • Active weight loss
  • Transition phase
  • Long-term maintenance 

This structured approach avoids weight rebound as well as facilitates sustainable changes in your body that last a lifetime.

4. Interdisciplinary Assistance 

Nutrition counseling, exercise advice, behavioral change, and repeated coaching are all part of our medical weight loss program. They reflect recommendations supported by the evidence-based medical intervention fortified with behavioral assistance produces better, longer-lasting weight results.

medical weight loss

How Our Medical Weight Loss Program Works?

At Health & MedSpa, the medical weight loss begins with a comprehensive consultation and metabolic assessment. This forms the basis of your custom plan, designed by Dr. Dinar’s team in alignment with the Obesity Medicine Association (OMA) guidelines.

Once the plan is in place, patients move through three distinct phases:

Active Weight Loss Phase: Focused on achieving measurable bodyweight reduction through calibrated nutrition, monitoring, and supportive tools.

Transition Phase: Slowly reintroduces flexibility while stabilizing the body’s new weight range.

Long-Term Maintenance: Emphasizes habits, relapse prevention, and metabolic adjustment to preserve results. 

Throughout, patients receive nutrition and fitness counseling, behavior coaching, and regular evaluations. The program is anchored in medically supervised adjustments rather than off-the-shelf dieting protocols.

What is Unique about Health & MedSpa’s Medical Weight Loss Program?

Medical weight loss specialists providing patient-centered care at Health & MedSpa Tampa

While the other facilities could provide weight-loss therapies, Health & MedSpa’s medical weight loss program in Tampa differs in significant respects:

Board-Certified Oversight: Your care is never left to generalists or unverified staff. It is comprised of board-certified physicians and nurse practitioners who use medical judgment every time.

Individualized Programs, Not Cookie-Cutter Diets: You will receive individualized plans tailored to your physiology, lifestyle, and goals.

Metabolic Health Focus: In weight loss, the plan addresses better metabolic markers (blood glucose, lipid profile, blood pressure) plus overall health.

Through the combination of clinical expertise with patient focus, the program generates value both in terms of pounds lost as well as regained vitality.

Our Realistic Approach & Safety Considerations

The success with medical weight loss is not just dependent on measurements on the scale. Health & MedSpa sets realistic goals!

Generally, a stable weight loss between 5-10% of the initial weight can help you achieve meaningful health benefits (e.g., improved insulin sensitivity, reduced blood pressure, and reduced cardiovascular risk).

Moreover, since the program is under medical supervision, risks such as nutrient deficiencies, metabolic slowdown, and side effects are carefully monitored and addressed.

The patients are counseled that weight loss is not always uniform: plateaus or slowdowns are part of the process, and the team adjusts plans adaptively based on the body’s responses.

Want A Transformative Change in Your Health, Weight & Body?

You have previously tried diets and then found yourself back where you started?

Pay attention! Single-handed dieting often fails. Because it fails to consider the body’s biology as well as the complexity surrounding weight control. This is why a directed, evidence-based medical weight loss plan is the best option to have sustainable weight loss.

Looking for a trustworthy weight loss spa near me?

At Health & MedSpa, under the leadership of Dr. Sajan Dinar, weight loss doctor and team, we offer you a structured, medically supervised weight loss program, which is a long-term pathway to your sustainable weight management.

Consult and learn more about our medical weight loss program in Tampa, Florida, designed to deliver both results and safety!

FAQs

Who is qualified for medical weight loss?

Anyone struggling with weight loss and is tired of common methods and common diets. 

Or anyone struggling with weight-related diseases like lethargy, slow metabolism, or hormonal imbalances, a professionally-monitored medical weight loss plan can provide a noticeable advantage.

What will happen on my first visit to the medical weight loss program in Tampa at Health & MedSpa?

Your initial visit consists of an extensive health assessment, body composition profile, and private consultation with a medical practitioner. In collaboration, you will have a customized medical weight loss plan that accommodates your goals and lifestyle.

Is medical weight loss safe?

Yes. Since the plan is monitored by qualified healthcare professionals, your plan is made specifically according to your health status, and thus is significantly better and safer compared to unmonitored fasts or OTC products.

How much weight can I expect to lose?

The outcomes vary. But most will lose 1-2 pounds per week in the safe zone. It is not quick fixes, but you will have healthy weight loss that will be sustained in the long run.

Will medical weight loss correct health conditions such as diabetes or high blood pressure?

Yes. Losing 5-10% of your body weight can be helpful for your high blood sugar, insulin insensitivity, high blood pressure, and cholesterol, and help you feel better overall.

What happens after the goal weight is reached? 

When you’ve reached your goal, you will go into a maintenance phase. Our team will work with you on habit formation and progress monitoring, keeping your results stable.

 

 

13Oct
Botox in Florida Tampa

Reclaim Your Natural Beauty with Dermal Fillers in Tampa, Florida

Is your face looking more tired and less vibrant than it used to?

Or the deep lines and folds don’t seem to improve, no matter how much skincare you use?

Wishing your lips could regain the soft, youthful fullness they once had?

Dermal fillers offer one of the most effective, FDA-approved, and science-backed solutions for your facial rejuvenation. At Health and MedSpa in Tampa, Florida, we provide precise, personalized aesthetic treatments. We use advanced hyaluronic acid-based top-rated JUVÉDERM® dermal fillers to restore your natural beauty and bring back your youthful definition!

 

 

 

dermal filler for aged skin

Why Does Skin Lose Volume With Age?

  • → Collagen production decreases by 1% annually after age 20.
     • → Facial fat pads shrink and descend over time.
     • → Bone resorption accelerates aging.
     • → Skin loses elasticity and hydration.

dermal fillers in Tampa

What Are Dermal Fillers?

Dermal fillers are cosmetic injectables. They mainly contain Hyaluronic Acid (HA).  Dermal fillers are injected into targeted areas to restore lost volume, smooth deep lines, and enhance facial contours. 

They work differently from Botox. Botox targets your muscle activity. But dermal fillers physically add structure beneath your skin.

The Science of Hyaluronic Acid:
 • → Hyaluronic acid molecules hold up to 1,000 times their weight in water.
 • → Biocompatible and fully reversible.
 • → Promotes hydration and structure from within.

How Dermal Fillers Work?

  • Dermal filler injections can instantly add volume to any targeted areas.
  • They attract and retain moisture, giving you a more hydrated look.
  • Dermal fillers stimulate natural collagen production.
  • They reinforce structural support to sagging tissues.

What are the Benefits of JUVÉDERM® Dermal Fillers?

  • Clinically proven safety profile.
  • Made with hyaluronic acid, a naturally occurring substance in the body.
  • Built-in lidocaine for increased comfort.
  • Multiple formulations for specific facial areas.
  • Results can last 6 months to 2 years, depending on the contributing factors.

dermal fillers in Tampa

Dermal Fillers Can be used in Multiple Facial Areas!

Dermal fillers in Tampa, Florida, at Health & MedSpa offer tailored solutions for  different facial areas:

1. Cheeks and Midface

Your cheeks show signs of aging due to fat loss, bone resorption, and gravity. Dermal fillers help restore this lost volume. They create a lifted and more youthful appearance.

Dermal Fillers Goals:

  • Rebuild midface structure and restore natural contours.
  • Provide a subtle lift to the lower face.
  • Soften nasolabial folds indirectly.

Benefits of Dermal Fillers on Cheeks and Midface:

  • Improved facial balance and harmony.
  • More defined cheekbones.
  • Rejuvenated, refreshed, and youthful look

2. Nasolabial Folds (Smile Lines)

These are the folds that run from the sides of the nose to the corners of the mouth. Over time, they deepen as volume in the midface decreases and skin loses elasticity.

Goals:

  • Soften deep lines and folds.
  • Recreate smooth transitions between facial features.
  • Support midface structure for a more youthful profile.

Benefits of Dermal Fillers on Nasolabial Folds:

  • Natural, smoother appearance.
  • Less shadowing around the mouth.
  • Balanced, lifted midface.

3. Marionette Lines

Marionette lines extend downward from the corners of the mouth toward the jawline, often giving a tired or down-turned expression.

Goals:

  • Lift and support the corners of your mouth.
  • Smooth creases and folds.
  • Improve your facial symmetry.

Benefits of Dermal Fillers on Marionette Lines:

  • More approachable and refreshed appearance.
  • Reduction of the “sad mouth” effect.
  • Youthful lower face contour.

4. Lips and Perioral Area

Your lips can get thin with age. They lost definition, and vertical lip lines developed. Dermal fillers enhance their natural shape. We help you restore the lost volume of your lips without looking overdone.

Goals:

  • Add subtle or dramatic volume to the lips.
  • Define the vermilion border (lip line).
  • Smooth out vertical lines around the mouth.

Benefits of Dermal Fillers on Lips and Perioral Area:

  • Plumper, hydrated lips.
  • Enhanced lip symmetry and contour.
  • Softer, beautiful, more youthful smile..

5. Jawline and Chin

A strong jawline and balanced chin play a major role in facial definition. Dermal fillers can contour and shape these areas. They help to create a more sculpted facial profile.

Goals:

  • Define the jawline and strengthen facial structure.
  • Correct weak or recessed chins.
  • Smooth out jowls and sagging skin.

Benefits of Dermal Fillers on Jawline and Chin:

  • Sharper, more structured jawline.
  • Balanced lower face proportions.
  • Non-surgical alternative to jawline enhancement.

6. Tear Troughs (Under-Eye Hollows)

The tear trough area can appear sunken or shadowed due to fat loss or thinning skin, often making people look tired even when they’re well-rested.

Goals:

  • Fill under-eye hollows for a rested look.
  • Blend the gap between the under-eye and cheek.
  • Reduce dark shadows and tired appearance.

Benefits of Dermal Fillers on Under-Eye Hollows:

  • Brighter, more awake look.
  • Smoother under-eye contour.
  • Natural, refreshed appearance.

7. Temples, Forehead, and Glabella (Between the Brows)

Temple hollowing is a subtle but significant sign of aging that affects overall facial balance. Dermal fillers in this area can restore volume and create a smoother contour.

Goals:

  • Refill hollow temples to support facial structure.
  • Balance upper face proportions.
  • Provide a more youthful, lifted look.

Benefits of Dermal Fillers on Temples:

  • Softer, rounded upper face contour.
  • Restored facial balance.
  • Enhanced support for brow and midface.

8. Pre-Jowl Sulcus

This area, located on either side of the chin near the jawline, can hollow out or sag with age. Fillers can smooth and redefine the jawline.

Goals:

  • Fill volume deficits that contribute to jowling.
  • Create a straighter jawline.
  • Restore youthful lower face contour.

Benefits of Dermal Fillers on Pre-Jowl Sulcus:

  • Smoother jawline transition.
  • Lifted lower face appearance.
  • More defined profile.

9. Acne Scars and Skin Irregularities

In addition to facial contouring, dermal fillers can improve the appearance of certain types of acne scars, particularly rolling scars.

Goals:

  • Elevate depressed scar tissue.
  • Improve skin surface smoothness.
  • Enhance the overall texture and tone of your facial skin.

Benefits of Dermal Fillers on Acne Scars:

  • Noticeable improvement in scar depth.
  • Smoother complexion.
  • Natural-looking rejuvenation.

Botox in Florida Tampa

Dermal fillers in Tampa, Florida, Health & MedSpa are a versatile cosmetic treatment. They can be used in multiple facial areas to restore lost volume, define contours, soften lines, and rejuvenate your overall appearance. 

With expert injection techniques at our medical aesthetic facility in Tampa, Florida, injectable treatments are customized to enhance your natural features and create balanced, long-lasting results.

How Long Do Dermal Fillers Last?

Dermal filler treatment lasts for about 6 to 24 months. The lasting depends on: 

  • Type of filler used
  • Area treated
  • Metabolic rate
  • Lifestyle factors like sun exposure and smoking
  • Amount of product injected

Who is an Ideal Candidate for Dermal Fillers?

You are an ideal candidate for dermal fillers and cosmetic injectables in Tampa, Florida, if you:

  • Age above 21+ with volume loss or wrinkles.
  • Having realistic expectations.
  • Have good overall health.
  • Not pregnant or breastfeeding.
  • Have no active skin infections or severe allergies.

hydrafacial near Oldsmar

Schedule Your Dermal Filler Consultation in Tampa, Florida!

If you are searching for derma fillers near me, Health and MedSpa in Tampa, Florida, offers advanced, evidence-based treatments. We use JUVÉDERM®, which is the #1 chosen dermal filler in the US. Its safety and effectiveness are tested and FDA-approved.

Dr. Sajan Dinar, MD, has decades of experience and a strong commitment to safety and precision. Our expert team at Health & MedSpa helps you achieve a youthful, balanced, and natural look.

Don’t let volume loss age your face prematurely. Schedule your consultation today!

In the initial consultation, we will discuss what aesthetic treatment is most suitable for your skin concerns.  We offer Hydra facials, Botox, and dermal fillers in Tampa, Florida, which can help you restore beauty, youthful contour, and confidence.

FAQs

Will people know I have had dermal fillers?

No. Expertly injected fillers look natural. You’ll appear refreshed, not overfilled.

Do dermal filler injections hurt?

Discomfort is minimal thanks to lidocaine and numbing technique in JUVÉDERM® dermal fillers injectable in Tampa, Florida.

Can fillers move after injection?

Properly placed fillers integrate with tissues and stay stable when post-care is followed.

What if I don’t like the results?

Hyaluronic acid fillers can be safely dissolved by an enzyme if necessary.

How soon will I see results?

Results are immediate, with final effects visible after swelling subsides in 3–14 days.

Can men get dermal fillers?

Yes. Techniques can be tailored to maintain masculine facial features.

Can dermal fillers help with acne scars?

Yes, certain fillers can improve rolling acne scars, although combination treatments may yield the best results.

 

 

11Oct
laser hair removal at clinic

Top Reasons to Choose Professional Laser Hair Removal Treatment

The endlessness of the process of shaving, waxing, and plucking hair is tiresome and time-consuming. Handling razor burns, ingrown hairs, or painful waxing sessions is not only a pain, but it is also a bother!

Get a permanent solution to your unwanted hair. Give yourself the smooth, confident skin you need, all under expert care!

Health and MedSpa is a medical spa and skincare aesthetic clinic. We offer professional laser hair removal treatment at our state-of-the-art clinic in Tampa, Florida. We combine medical-grade laser technology with expert care in order to provide safe, effective, and lasting effects of hair removal in all skin types.

laser hair removal

What is Laser Hair Removal?

Laser hair removal is an advanced, painless cosmetic procedure. It is conducted using a concentrated beam of light. The laser is directed into the skin to destroy undesirable hair. 

The light beam of the laser is then selectively absorbed by melanin, the color in your hair. This energy of light is transformed into heat that destroys the hair follicle and prevents or slows down the further growth of hair.

Laser hair removal stands out as the most favored hair removal method. Because, unlike conventional methods such as shaving or waxing, it targets the hair follicles directly. Shaving only cuts the hair at the surface. While waxing removes the hair from the root. But neither affects the follicle itself. As a result, these methods require constant maintenance and can often lead to skin irritation, ingrown hairs, and long-term skin damage.

Top Reasons to Choose Professional Laser Hair Removal

Laser hair removal offers various benefits, you can enjoy:

BenefitDescription
Prolonged EffectsOffers long-term results with visible hair reduction (after a full course of treatments).
Safe for All Skin TypesThe Candela Gentle Max laser is safe and effective for all Fitzpatrick skin types, from light to dark tones.
Precision TargetingTreats multiple hair follicles simultaneously. It is ideal for both large and small areas.
No DowntimeNo recovery time is required. You can resume normal activities just after your session.
Saves Your Time and MoneyNo more never-ending costs and sessions of shaving, waxing, and using depilatory creams.
Soft, Silky SkinAchieve smooth, razor-burn-free skin. No more hassle of relying on outdated hair removal methods.
Removes Ingrown HairsShaving and waxing cause painful, ugly ingrown hairs. Laser hair removal eliminates them.
Safe and FDA-ApprovedUtilizes advanced and medical-grade technology in a professional, supervised setting.
Treats Multiple AreasSuitable for removing unwanted hair from the face, legs, arms, underarms, bikini area, back, chest, and more.
Quick SessionsLess time-consuming and efficient treatment sessions. 
Reduces FolliculitisHelps prevent follicle inflammation and infection that are commonly associated with other hair removal methods.
Refines Skin TextureRegular treatments can improve your skin texture, leaving it smoother and more even in tone.

What Body Areas Can Be Treated with Laser Hair Removal?

At Health & MedSpa, we use high-technology laser hair removal devices. They can target many areas efficiently, including:

Facial Areas:

  • Upper lip
  • Chin
  • Cheeks
  • Sideburns
  • Full face

Body Areas:

  • Underarms
  • Arms (full or partial)
  • Legs (full or partial)
  • Bikini line (standard or Brazilian)
  • Back (full or partial)
  • Chest
  • Stomach
  • Shoulders
  • Neck

You will be guided on how many sessions of laser hair removal treatments you will need. The frequency of your laser hair removal sessions is sometimes dependent on your skin and hair type. 

There are many at-home laser hair removal devices available on the market. People adore them. Yes, they can be convenient, but the benefits of professional laser hair removal treatment under expert care always outweigh the home laser devices.

Let’s have a look at the main difference, highlighting the value of professional laser hair treatment. 

laser hair removal treatment

Benefits of Choosing Professional Laser Hair Removal vs. At-Home Devices

While at-home laser devices are available, professional laser hair removal in Tampa, Florida at Health and MedSpa offers superior advantages:

Professional Laser Hair Removal At-Home Laser Devices
Medical-grade technology with higher powerLower power, less effective
Trained medical professionalsSelf-administered
All skin types are safely treatedLimited skin type compatibility
Customized settings for your needsOne-size-fits-all approach
Faster, more efficient sessionsTime-consuming, repetitive use
Comprehensive coverage of treatment areasDifficult to reach certain areas
Long-lasting, dramatic resultsModest, temporary improvement
Professional assessment and monitoringNo expert guidance
Safe, controlled environmentRisk of user error

laser hair removal treatment

Who is an Ideal Candidate for Laser Hair Removal Treatment?

Laser hair removal treatment at Health and MedSpa in Tampa, Florida, is suitable for most people, including:

  • Men and women seeking permanent hair reduction
  • Those tired of constant shaving, waxing, or plucking
  • People with unwanted facial or body hair
  • Individuals with ingrown hair problems
  • Those with sensitive skin are irritated by traditional methods
  • Anyone seeking a long-term, cost-effective hair removal solution
  • People with light or dark skin tones (all Fitzpatrick types)

What to Expect After Laser Hair Removal Treatment?

  • Hair, much thinner and less visible
  • Hair, lighter in color
  • Slower-growing hair
  • Glowing, soft, smooth skin

FAQs

Is laser hair removal treatment painful?

Not really. Most individuals can hardly feel anything during hair removal treatment using laser technology. They usually use an in-built cooling system. It keeps your skin cool and cozy throughout. Laser hair removal is much less painful than waxing.

What is the duration of the laser hair removal treatment sessions?

This is dependent on the region you are treating. The smaller ones, such as the underarms or the upper lip, can be done in approximately 10 to 15 minutes. It can take half an hour to an hour on larger parts of your body, such as your legs or your back. 

Can I shave the hair of the treated area between sessions?

Yep, shaving is totally fine. In fact, it’s recommended. Simply skip whatever pulls the hair out at the roots, such as waxing, threading, or plucking. The follicle must be present so that the laser works.

When do I begin to see an improvement?

The majority of individuals begin to experience a difference after the second or third session of laser hair removal treatment. The hair begins to grow in a fine way back, and the more time passes, the less you will see of it. The outcomes only get improved with an appointment.

Is laser hair removal treatment safe for darker skin?

Yes, absolutely. The Candela Gentle Max Pro is designed to operate on all Fitzpatrick skin types. The dual wavelength technology adapts itself to whether your skin is fair or deep to provide you with safe and effective results.

Can it be used on facial hair?

Definitely. Many people go for laser hair removal treatment to remove the unwanted hair on their upper lip, chin, cheeks, and even sideburns. It also works well when you have to deal with excessive masculine hair growth due to hormonal issues.

Will the hair come back after laser hair removal sessions?

Laser hair removal provides a permanent reduction of hair. The majority of treated follicles do not start growing again, although in some cases, new follicles may start growing because of hormones, age, or a medication. When that occurs, a brief touch-up session will normally suffice.

Does laser hair removal treatment work on guys as well?

Of course! It is extremely popular among men. Many men decide to treat their chest, back, shoulders, or neck. It saves them time, it appears clean, and the results last much longer than shaving or waxing.

Ready to experience the freedom of smooth and hair-free skin?

Contact Health and MedSpa. Experience the life-changing benefits of professional laser hair removal!

07Oct
hydrafacial near Oldsmar

Transform Your Skin with Hydrafacial™ Near Oldsmar, Florida

hydrafacial near Oldsmar

Having the problem of dull skin, patchy texture, fine lines, or stubborn congestion? A Hydrafacial™ near Oldsmar, Florida, is what you need! Health and MedSpa is a medical spa and aesthetic skincare clinic where medical-grade technology is mixed with professional care to rejuvenate your skin and give it the natural shine again.

The Hydrafacial™ treatment at Health and Medspa will make your skin shine and be healthy. We make our clients attain that desirable, healthy, and glowing skin.

What is Hydrafacial™ Treatment?

Hydrafacial™ is a patented, revolutionary treatment of the skin, resurfacing. It is a combination of several skincare processes into a single session. Conventional facials just treat the superficial issues. Whereas Hydrafacial™ penetrates deeper. It purges, peels, removes, and hydrates your skin all at the same time.

A Hydra facial is a medical-grade facial rejuvenation therapy. It employs high-end Vortex-Fusion™ technology, which is capable of providing instant and noticeable results. It is effective on any type of skin, including sensitive one. 

What Is The Hydrafacial™ Treatment The Best?

The  Hydrafacial™ treatment in Oldsmar, offered at Health and Medspa in Florida, provides you with a great change in skin health. This is the reason why clients are always willing to go back to this game-changing treatment:

→ Outstanding Results: Experience instant post-treatment results in skin texture, tone, and radiance.

→ Deep Cleansing: Wipes out impurities and blackheads, and excess oil that are deep inside your pores.

→ Intense Hydration: Provides active moisturizing serums that fill and rejuvenate your skin.

→ Anti-Aging Effects: Removes the signs of wrinkles and fine lines in order to have a younger appearance.

→ Even Skin Tone: Reduces sun damage, dark spots, and hyperpigmentation.

→ Pore Refinement: Noticeably minimizes large-sized pores to achieve smooth skin.

→ Non-Invasive: Less aggressive and has no downtime.

→ Safe for Sensitive Skin: Can be used safely on people with reactive or sensitive skin.

→ Fast Procedure: The majority of the sessions require no more than 30-45 minutes.

→ Long-Lasting Glow: The outcomes that keep on increasing during the subsequent days.

→ Cures Various Concerns: Cures acne, aging, dullness, and texture problems at the same time.

→ Improves Product Absorption: Enriches your skin to absorb your day-to-day skin products better.

→ No Recovery Time: No restrictions, major precautions after treatment.

You can go back to your everyday activities after the therapy!

hydrafacial near Oldsmar

Hydrafacial™ Steps: What to Expect During Your Treatment?

Step 1: Consultation & Skin Analysis

  • Conducted by Licensed Medical Aestheticians at Health & Medspa.
  • We start with a detailed evaluation of your skin type, texture, and concerns.
  • An experienced aesthetician will discuss your skincare goals and desired outcomes.
  • Identification of problem areas is conducted for targeted treatment.
  • You will receive a full explanation of the procedure and what results to expect.

Step 2: Cleansing & Exfoliation

  • The treatment starts with a gentle cleansing process.
  • It is done to remove any makeup, oil, and impurities from the skin’s surface.
  • Using the Hydra Facial tip, dead skin cells are exfoliated. 
  • They reveal your fresh, smooth skin underneath. 
  • This step effectively preps your pores for deeper cleansing and serum absorption.

Step 3: Acid Peel Application

  • A mild blend of glycolic and salicylic acids is applied.
  • It loosens dirt and debris from your pores. 
  • Unlike harsh chemical peels, this solution resurfaces your skin gently without causing irritation or discomfort.
  • It is a completely pain-free and soothing experience.

Step 4: Painless Extraction

  • We use the advanced Vortex-Fusion™ technology to painlessly extract the impurities from the skin.
  • This step removes blackheads, whiteheads, and other impurities from deep within your pores. 
  • The process is non-invasive. Gently done by expert aestheticians, it is far more comfortable than manual extractions.
  • It leaves your skin clean, clear, and refreshed.

Step 5: Hydration & Serum Infusion

  • Next, your skin is infused with powerful active ingredients.
  • We use HydraFacial’s vortex-fusion technology for infusions. 
  • We use, following actives suitable for your skin concerns:
    • Hyaluronic acid for hydration
    • Peptides for collagen boost
    • Antioxidants for protection
    • Brightening agents for even skin tone
    • Anti-aging ingredients for fine line reduction

Step 6: LED Light Therapy (Optional)

  • For more benefits, LED light therapy may be added. 
  • Red light stimulates collagen and elastin production for anti-aging effects.
  • Blue light targets acne-causing bacteria. It promotes clearer, healthier skin.

Step 7: Post Treatment

  • Our aesthetician will provide personalized aftercare advice.
  • We recommend the best products to maintain your radiant results at home.

hydrafacial near Oldsmar

What Will You Experience After A Hydrafacial™ Session?

Here’s what to expect after your professional HydraFacial in Oldsmar:

  • Visibly brighter, more radiant complexion
  • Smoother, softer skin texture
  • A healthy, natural glow
  • Refined, minimized pores
  • Plumper, more hydrated skin
  • Even skin tone

⭐ Best of all?

  • Zero downtime! You can return to work or social activities immediately
  • No redness, peeling, or irritation
  • You can apply makeup right away if desired
  • Results continue improving over the next few days
  • Your skin feels amazing to touch!

Why Choose Health & Medspa for Your HydraFacial Near Oldsmar, Florida?

When you are investing in your skin, choosing the right medical spa makes all the difference. Here is why clients throughout the Tampa Bay area trust Health & Medspa:

→ Treatments performed by highly trained Licensed Medical Aestheticians under the supervision of Dr. Dinar Sajan, MD.

→ Every treatment is done after analyzing your unique skin type and concerns.

→ We use the latest HydraFacial equipment and premium serums.

→ Thousands of satisfied clients with visibly healthier skin.

→ Relaxing, highly professional medical spa, with personalized attention.

→ Full range of aesthetic services to support your skincare journey PLUS beauty journey. We provide weight management treatments as well!

FAQs

Is HydraFacial painful?

Not at all! One of the most comfortable treatments of the skin is HydraFacial. The majority of clients are very relaxed. Extractions may cause a light suction. Coldness of the serum is also experienced. Yet there is no pain or burning or discomfort. 

What is the duration of a HydraFacial?

An average session of HydraFacial and the area around Oldsmar, FL, lasts between 30-45 minutes. 

Is it possible to apply makeup after a HydraFacial?

Experts advise not to wear makeup at all for at least 24 hours. The nice thing is, however, that it is only a precaution, not a very enforced limitation. In case of any event, and you desire to have some make-up after you have had a Hydra facial, you can do so after talking to your medspa provider.

When will I realize the results of HydraFacial?

HydraFacial will show results immediately! Brighter, smoother, and radiant your skin will be immediately after your first treatment. The outcome keeps becoming better during the subsequent days. Treatment serums find their way to your skin. 

Is HydraFacial good for acne?

Absolutely! HydraFacial is good for acne-prone skin. The extensive washing and peeling procedure eliminates debris from clogged pores. Although the salicylic acid prevents future breakouts. 

Does HydraFacial get rid of wrinkles?

Although, as far as deep wrinkles are concerned, HydraFacial is unable to permanently erase them. Yet, it helps to reduce the occurrence of fine lines significantly and helps to improve the texture of your skin. 

Does HydraFacial have any contraindications for sensitive skin?

Yes! One of the safest skin treatments that is safe on delicate skin is HydraFacial. HydraFacial is non-irritating and mild, unlike the harsh chemical peels or hard microdermabrasions. 

Are men allowed to have HydraFacial?

Why not? HydraFacial is ideal for men who desire clear and healthy skin. HydraFacials are popular among many male clients, as it is fast, promising, and do not require any downtime. 

Going to celebrate something? 

Having a particular issue with skin?

Or just spending on your long-term skin health?

Hydrafacial™ provides the ideal answer. Discover why this skin hydration cocktail has become the most requested professional facial in Oldsmar as well as the Tampa Bay region.

Book your consultation with Contact Health and Medspa and find out the power of change of HydraFacial. Your best skin is waiting!